209.8!!!!! Down a whole pound! It took 11 days.... not too thrilled about that, BUT my body is pretty use the work outs i do, and I am gaining muscle. Muscle weighs more than fat, and my body is re-shaping I'm losing inches. AS long as I use more calories than i eat i'll slowly lose weight. It just won't come off as fast as it did in the beginning unless I really amp up my work outs.
OK March 1st i was 216 today 209.8. 6.2 pounds lost in 28 days not bad, not great, was hoping for 10 by the end of the month. In 3 days not looking too good for that out come but 7 or 8 maybe??? PRETTY PLEASE!