GOING DOWN

197! Gotta eat right..... BLAH! well sort of I did have a Jack in the Box burger yesterday keep under 1800 to 1600 or less.....

WRONG WAY!

I got on the scale this morning....YIKES! 198.4...Oops! I started watching what I put in my mouth again YESTERDAY. Would like to be back to 191 by December 1st. One problem is getting to the gym since I am back to work. I hate leaving the house after I am home. I'm just going to have to break through that mind set. There is a 6:30 Zumba every day but Friday . i need to hit the weights..... i am walking! Walking the dogs and Grayson daily. Going to try to walk the dogs in morning and night.



So next Wednesday I'll step on the scale and see if I'm improving! wish me luck!

Day????

I've fallen off the eat right all the time wagon, but i'm still going to zumba at least twice a week and I walk the dogs every day some where between 3 and 1 mile depending on time allowed and weather... After Halloween is over I'm climbing back on the sensible eating wagon. I just need a break and fighting it makes it worse. Guilt is an unproductive emotion.

HALLOWEEN SEASON has taken over and I've been building props, cleaning and decorating since the end of September. The display is out side is totally different from years past. No grave-yard! Just creepy clowns for the Carnival of the Damned. Very please with the results.


Katie now has her drivers permit! SO WATCH OUT ON THE ROADS!!!

Day 267

I'm just trying to get exercise in .... good at walking the dogs..... one Zumba class last week no weight training....BLAH! Will be better this week!

Off to walk doggies.

WORK ON A CAKE ( DAY 263)

Jennifer facebooked me about a cake Emmy's 6th birthday . This is the topper.


WAY off my sensible eating...... Gotta wrap my head around it. Still walking the dogs at least 2 miles a day. been bad again about getting to gym :( But I did vacuum and steam clean the floors burnt a few calories that way. Going to gym tomorrow and Saturday.

Day 262

WAY OFF SENSIBLE EATING....

KATIE & DYSON

Day 261

I went to the doctor yesterday and got a pretty good bill of health. I finally got pills to address my fungus toe. NONE of the cures I read and tried from the web worked at all.
Hopefully in two months I will say bye-bye to my fungus forever!

He was happy with my weight loss, BUT once I told him since july 29th I've been gaining and re losing the same 4 pounds over and over. he adjusted my thyroid meds.... I'm gong to have to wrap my head around eating way more carefully. Tailgate season, then Halloween, Thanksgiving, Christmas.......BLAH! Gotta find light tailgating stuff.