216 WOO HOO!
So I finally made an appointment to see the podiatrist about the foot and ankle pain I've been experiencing. During yoga class there was no way I could go from downward dog to upward dog. it wasn't because I didn't have the muscle strength. It was the pain in my ankles and toes it was more like whimpering dog. That showed me i need a some professional help.
Katie's Birthday dinner at Maple Street grill was AWESOME! I ate like a hog and still lost weight.
Trying to talk myself into get my butt to Total Body work out....