WOW! I kind love these steroids! NO PAIN! I jumped out of bed before I thought about it (had to pee). I didn't stretch, and I didn't scream out in pain either. I did do some stretching as soon as I realized I had not done so. WOW still no pain! So I came downstairs and took my steroids. I feel fantastic! Heel, arch, ankle. knee or hip pain. It is raining and gross out, and I don't hurt!
Zumba! Some one is going to have to hold me down. I'm not supposed to do full impact....
Well, going to do the rest of my foot exercises. WONDERFUL DAY!