Monday, March 14, 2011
211.4 and holding..... No work outs yesterday or Saturday so wan't expecting anything. Did about 15 of yoga. Cookie was in my face the whole time not exactly Zen... had to rest my feet. The steroids really helped at first to take down the swelling, but Saturday after just walking around the mall for an hour my right ankle was swollen. Looked like I had a golf ball for an ankle bone. i iced it and it went down, but I'm not sure what to do to make it better. My friend Donna said she saw an acupuncturist. She said it helped her a great deal.
Posted by Kate at 4:59 AM