Friday, March 4, 2011

Day 61

Swollen like a puffer fish....not even going any where near a scale. it would just be torture and it is ALL water weight. My fingers look like little sausages. That Evening primrose that I saw on Dr Oz. Does NOT work at least for me so far. I'll take till the the bottle is gone but I doubt I'll re-invest in it.

My diet guide keeps saying I'm getting too much sodium. yesterday I ate all 5 processed foods my instant oatmeal, braunschweiger (liver worst need iron), Thomas' bagel thin, skinny cow ice cream bar, and sauerkraut. Everything else was fruit or prepared by me with no or very little salt. I am at a loss for cutting down salt any more. Everything i buy now is supposedly low sodium. i drank my 8, probably more cup of water. Yesterday I didn't work out at all. I had a dermatologist appointment ( got the ugly age spot blasted by liquid nitrogen, now I have ugly blister, BUT in a week there should be no ugly age spot!) and an order for cake and cupcakes due today. Wouldn't have been so time consuming if I didn't have to make gum paste roses. I really need to charge more.... LOL! Any way really zero time for my work out. I probably needed a break. Any way I didn't sweat off my sodium....

Will weigh after my period begins.....

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