220.4 again.... period started. In a day or two I'll be my normal un-puffed self.
Total body work work left my hips sore this morning and my shoulders a bit stiff. But all and all as out of shape as I am that's not bad. Plus class was only 45minutes due to a very late instructor. It was a substitute. I'm sure the full hour would have kicked my butt more.
Gotta get my zumba face on now! I'm feeling kind of lazy.... but I need to go I may not be able to go Friday and Saturday unless I get all the mini cup cake done. I have two events, Oakland Military ball and Wine tasting at St Rose.
Yup gotta move to lose...