Day 185

193.6 WOO HOO! I lost a pound and 2 ounces! FINALLY! Much harder to take the pounds off now. I am building muscle that weighs more. i am losing inches. I measured yesterday. My waist was 35.5 inches almost in the healthy range!




Working on lasting happiness....

I AM THANKFUL FOR:

1. The gorgeous view out my back windows! Yesterday over the field was a rainbow.

2. The MAC ! Nice to have a good gym to help me get in shape and stay in shape.

3. This beautiful cool morning! I have all the windows open. it will be pleasant to walk the dogs.