Day 129

AFTER YESTERDAY I'M JUST GOING TO BASK IN THE THE GLOW OF 198.8 AND NOT GET ON THE SCALES ( I'm a puff ball today with really sore muscles after the abs and legs work I had yesterday with Kimberlee)
SPRING SALAD

Mixed baby greens 1 to 2 cups
watercress 1 cup
strawberries 1/2 cup
raspberries 1/2 cup
blackberries 1/2 cup
Mandarin oranges 1/4 cup
walnuts 1/8 cup
almonds 1/8 cup
Dry fruit mix 1/4 cup
Biltmore Cabernet poppy seed Dressing

(OMG! This is the best dressing EVER not cheap and not light. BUT 1 tablespoon of it is enough. The flavor goes a long ways. Bought some when we visited the Biltmore this past fall and actually now order it off line 3 bottles at a time)

This salad isn't exactly "light" But filled with good vitamins, oils and protein. It tastes out of this world! YUM!