We went rock hopping at Rock Island Wednesday. I'm not sure if I'm sore from that still or Andi's Total Body Work out from yesterday.
I fell off the wagon yesterday for the 17 day diet (SHAME ON ME). I have one word to say for myself, BUNCO! The food is usually pretty awesome. I did over eat but not more 2500 calories so I should be OK in Maintaining.... that's the theory any way.
I've already walked the dogs and Zumba is at 9:30AM and I'm sure I'll swim today so i don't feel too bad about my slip.