Hot and a bit sweaty after walking the dogs
“I keep trying to lose weight… but it keeps finding me!” -Author Unknown
OK, so yesterday i made the terrible mistake of getting on the scale toward the end of the day and I almost flipped out.
197.6 WHAT!!!! WTF?!!! So I got on it this morning 193.6. Not good, BUT way better than 197 OMG! Ok so I've gained 2.2 pounds in August not exactly a banner month. I can't do anything about that now. BUT I can change my behavior for September. Five pounds in a little over two weeks is my goal. 180's by my doctor's appointment. Do-able IF my thyroid isn't the problem. Crossing my finger that isn't the problem. No more JUNK FOOD! Yesterday I did eat one cookie. WISH ME LUCK!