I now weigh 190!!! I'm so pleased! Implementing work out classes and writing down what I eat seems to have done the trick to get me off my plateau at least for now.
I guess I may have been eating too much or just had to step up the work out. Writing down EVERYTHING you eat really makes you conscious of what you put in your mouth. I also found a web site that helps calorie count. http://www.calorie-count.com/
I'm finding it very helpful.
You know what is distressing? I've lost all this weight, BUT still on some of the BMI charts I'm still classified as obese. YIKES! Just a few more pounds and I'm merely over weight...GROAN!
Just 40 more pound to goal weight!
Patrick & Kate
At Make Me smile concert Chicago tribute band
purse cake
Me and my gargoyle
Kate & Seamore
counter
Kate
Katie
2010
Katie
Courtney
ME!
57 pounds less of me..I want to get back to this!
Andy & Cindy
Center Hill Lake on the pontoon
Stones River Battlefield
Gangs all here!
The Oaklands
Taking in the History of Murfreesboro
Dyson
our old puppy
Our new puppy!
Cookie!
The Nightmare Before Christmas Birthday Party
This is Halloween! In February!
The Bathing Beauties
Woo hoo! won a prize! Was layout of the day!
1 comment:
HUGE congrats on the weight loss. I have lost 26.4 lbs. and have about 29 to go! I am right there with you! :) I am doing a weight loss challenge. Check out my blog. It is very fun! :)
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