Day 115

I woke up to Tornado sirens...NOT FUN. Not much sleep last night.

I show extreme reactions to soy sauce. i'm going to be detoxing from it for the next few days. I'm not sure if it is sodium or the combination of soy and sodium. But after I eat it I hold water like crazy. I'm going to try not to use it for the rest of the week. It sucks because I love sushi and marinades all use a lot of soy sauce. I use light too. Could be lack of sleep too. Storms all night i left TV on just in case...

The MAC is closed so no Zumba this morning