Tuesday, April 8, 2008

YUM!

Japanese Beef Steak Salad with Sesame Dressing

Prep Time: 25 mins Cook Time: 20 mins
Rest Time: 2 h 5 mins Total Time: 45 mins Makes 4 Servings:
Per Serving: Calories: 371 , Saturated Fat: 3 g , Total Fat: 10 g , Carbs: 31 g , Dietary Fiber: 3.4 g , Protein: 37 g , Cholesterol: 62 mg , Sodium: 564 mg
Ingredients: 1 1/4 pounds beef, boneless top sirloin steak
3 cup(s) lettuce, romaine
3 cup(s) cabbage, napa (Chinese)
1/2 cup(s) carrot(s)
1/2 cup(s) cucumber(s)
1/2 cup(s) radish(es)
1 cup(s) rice, hot cooked
24 pea pods, fresh
3 tablespoon sherry, dry
3 tablespoon soy sauce, reduced-sodium
3 tablespoon vinegar, rice wine
2 tablespoon hoisin sauce
1/2 teaspoon ginger, fresh
2 tablespoon onion(s), green
1 tablespoon sugar
1 tablespoon oil, dark sesame

Instructions:
1. Combine sherry, soy sauce, vinegar, hoisin sauce and ginger in small bowl. Place beef steak and 1/3 cup marinade in food-safe plastic bag; turn to coat. Close bag securely and marinate in refrigerator 2 hours, turning once. For dressing, add 1/4 cup water, green onion, sugar and sesame oil to remaining marinade; mix well.

2. Remove steak; discard marinade. Place steak on rack in broiler pan so surface of beef is 3 to 4 inches from heat. Broil 16 to 21 minutes for medium rare to medium doneness, turning once. Let stand 5 minutes. Carve steak.

3. Chop lettuce, cabbage, carrots and radishes, and toss them together in a bowl; divide between 4 plates. Slice cucumber. Arrange cucumber, rice, pea pods and beef on salads. Serve with dressing.

this is AWESOME!

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