Ups and Downs

221.6   YIPPEE.  I wish the weight was coming off faster, BUT from 228.8 it isn't bad especially with a trip home for a wedding. What makes me sick is last year at this time I was under 200.....  No use beating myself up over it! BUT If I'd kepted on track I'd probably at 150.....

Well, so much for NOT beating myself up.... 7.2 pounds down in 19 days.   I need to step it up!